Stress & Wellbeing Awareness:
First Aid Today Training courses in the area of stress and wellbeing is brought to you by First Aid Today, working across the North East.
First Aid Today have a strong link with SME's and Corporate bodies.
Introduction to the issue of work-related stress has been very successful for First Aid Today, this area is often over looked in businesses and results in a lot of time off work for workers who leave it too late to say something.
First Aid Today Stress & Wellbeing Awareness Training course Overview:
First Aid Today brings you this qualification and raises awareness of the likely sources of work-related stress. First Aid Today know It is aimed at general workers and also serves as an introduction to the issue for more senior staff.
The qualification will enable employees to contribute to strategies which combat work-related stress.
First Aid Today recommends staff drink less
Stimulants, like your morning java, and depressants, like that ice cold beer or glass of wine in the evenings. First Aid Today advise that drinking these is like stepping on the accelorator of you car and then the brakes for your body. Stimulants can contribute to stress over the long term, even though short term they give you a boost.
First Aid Today know that it is a fact, it's best to drink water - probably more than you think you need.
Drink water to reduce stress Today.......consume 8-10 glasses of pure water daily to reduce stress
Stress and Well being Training Courses:
First Aid Today deliver a qualification that covers the following topics:
- Definitions of stress
- Stress as an occupational health hazard
- Identification of basic workplace stressors
- Development of basic controls for work-related stressors
- Responsibilities imposed under
UK legislation
First Aid Today recognise that this course is designed for:
All employees specifically those in a junior Human resource / Supervisory / Management roles
First Aid Today Course duration:
4 hours
Assessment method by First Aid Today:
Accreditation by First Aid Today CIEH with review of the First Aid student’s own work practices, to be completed under First Aid Today trainer supervision following Stress awareness training
First Aid Today understand that due to the nature of this course discretion and respect is of the utmost importance,
To explore this further and have the expert’s train your team please do not hesitate to contact us
FREE: 0800 043 3281
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